"Tanita’s energy, patience and communication were superb. The dancing she taught was not just exercise or artistic expression. It was downright therapeutic!
I appreciate her connecting movement to our work: when she would talk about energy or goals or obstacles, she encouraged us to use work-related examples."
Associated Students, CSUN
MOVEMENTSHOPS: Interactive Workshops that seamlessly blend Movement with personal goals and aspirations for an unforgettable, trans-formative experience.
MOVE YOUR BODY?!!
A movementshop that explores why movement is a necessary tool in your personal development and how to incorporate it into your daily life. Highlights include:
The ancient wisdom of using dance as prayer, meditation, healing and celebration
Why movement feels so good!
Energy Centers: chakra-based movement and how to affirm yourself through movement
How to create and incorporate movement affirmations into your daily practice